Stress are so annoying. Make us want to punch someone straight in the face, hehe , but relax bro..
take it easy and fun way lorh ...
▒ Playing games.
Play some games with other people or friends that you enjoy with. Outdoor or indoor. As long the games is fun and enjoying.
▒ Laughter.
A good laugh can be a great stress reliever.It releases endorphins and other healthy hormones and takes your mind off of stress.
▒ Drawing.
Rediscovering your art side with doodling to serious sketching. For the reasons,it's a good distraction, helps you express and process emotions, and also its leaves you with something beautiful to enjoy when you finished it.
▒ Music ♫
Great stress reliever for many reasons, and it can also improve heath to the point that it's being used in hospitals to promote health! Music provide distraction,inspiration,can speed you up or calm you down, and many more.
▒ Sports
Enjoying sports,can be fun way to get exercise and relieve stress, providing endorphins, a social outlet, way to release frustration and more, and leave you healthier and happier in the end.
~(^.^ )~ " Stress Stress Go Away "
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